5 Breaths Womb Healing Technique:Relaxing and Releasing The Tension In Your Womb

5 Breaths Womb Healing Technique:Relaxing and Releasing The Tension In Your Womb

Sep 5th 2019

Have you ever felt a tightening in your belly that you just couldn’t seem to relax, or suffered from an emotional distress that still lingers around? Did you know that by simply breathing into your womb-space you can create a great amount of relief and comfort to your well-being?

A lot of times, women do not realize that they are the ones that are holding their wombs in a choke hold.

Due to years of developing and keeping a tight grip on past emotional and/or sexual traumas. We begin to clench and clench even tighter on our wombs creating an energetic blockage and a whirlwind of pain.

Once we as women begin to relax and release those strong holds. Beautiful things begin to flow. We initiate our healing, and we start to embrace our latent yoni powers.

So if you are ready to relax, relate, and release your wombs from unnecessary chaotic stress. Follow along with these 5 simple breaths to a happier yoni.

5 Breaths Womb Healing Technique:

1st Breath:

Inhale deeply and slowly through your nose. Then exhale deeply and slowly out your mouth.

2nd Breath:

Inhale deeply and slowly through your nose. Then exhale deeply and slowly out your mouth.

3rd Breath:

Imagine as you inhale breathing into your womb. Then exhale out relaxing and releasing the tension from your womb.

4th Breath:

Imagine as you inhale breathing into your womb. Then exhale out relaxing and releasing the tension from your womb.

5th Breath:

Imagine as you inhale breathing into your womb. Then exhale out relaxing and releasing the tension from your womb chanting and touching your lower belly "I Love My Womb"!!!

Repeat this technique five times at least 3xs/week and watch the magic manifest.

The 5 Breaths Womb Healing Technique is a good tool to use if you suffer from menstrual cramps, endometriosis, ovarian cysts, or other painful feminine reproductive issues. Throughout your daily habits, try to stay conscious of this meditative breath of relaxing and releasing your womb tension. This will continue your healing process for days to come.

Ask yourself “Am I tensing my womb?”

Benefits:

  • A feeling of euphoria inside your womb
  • Release of old emotional distress
  • Greater flow of feminine energy
  • Assist in healing womb ailments
  • Better orgasms and more
  • Tips for 5 Breaths Womb Healing:

    1. Find a quiet sacred space to do your womb breathing exercise.

    2. Focus on relaxing and releasing tension in your womb

    3. Focus solely on your healing. If anything from the past comes up. Simply let that thought move on and don’t hold to it.

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